PAONE + The Performers Mindset: The Artist’s Mindset
DECEMBER 7, 8 & 9 @ 3:00PM-5:00PM
Online via zoom
The Performers Mindset is a group of Artists and Educators based in LA who provide professionals with tools to train their mindset, using methods rooted in science and sports psychology. The Performers Mindset has generously offered our PAONE members an opportunity to explore the mindset and how it relates to the world of education in a three-part workshop series at a PWYC rate.
Workshop series:
Although the PWYC ticket options allow you to choose between one, two or three workshops, these are intended to scaffold and we encourage participation in all three!
Day 1 - Dec. 7th 3PM-5PM: Performance Science for the Modern Artist
Tools for addressing Anxiety and Nerves
Setting achievable goals to get one percent better over time
Dealing with negative self-talk & more
Day 2 - Dec. 8th 3PM-5PM: Mindset Tools for Artist Educators
Processing disappointment and other emotions
The importance of optimism on grit and resiliency
The engine of growth (mindset) & more
Day 3 - Dec. 9th 3PM-5PM: The Artist Toolbox
Going deeper into any area we wish to explore
The Performer's Mindset:
Our workshops are about gaining insight into how we work under the pressure of the unknown. Everything we do during our time working together has roots in good science. All of our experiential workshops help give us a snapshot of your current mindset. You will then be introduced to elements to show what happens to you personally when the “pressure of a big moment amplifies the ways our mind and body react.
These experiences offer us insight and valuable information. You are then offered practical tools to help navigate the unknown and seemingly uncontrollable aspects of our craft, profession and lives! Repeatedly we see our clients gain confidence as they begin to cultivate a personal way of working that is repeatable, reliable, and most of all - focused on continual and consistent improvement over time (aka Growth Mindset).
Website: https://www.theperformersmindset.com
If you are not yet a member of PAONE, visit our website to join our network!
Questions? Email paonearts@gmail.com!